
Benedictine Prayer
Like Benedictine life itself, our prayer has a two-part focus: it is personal and social or communal. Both are essential, and each affects the other.
The personal prayer is typically and traditionally based on Scripture and is known as "lectio divina", sometimes translated as "holy reading". Of course, it is to go beyond the reading. Ordinarily the beginner in the Benedictine way will pray almost exclusively in this manner in personal prayer. Typically, one reads some verses from the Bible until a word or phrase touches one at a deeper level, then stops to reflect on or savor it. One may go on to a spoken prayer, but that is not necessary; the important thing is the listening and savoring. Ideally, the savoring will implant it deeply in the heart so that it will have a significant impact on one's community prayer and relationships. To find the Liturgy of the Hours online go to http://www.universalis.com/cgi-bin/display/-600/USA/today.htm or go to www.osb.org and find the link to Liturgy of the Hours.
As one grows in the Benedictine life and prayer, one may find that one does not always need to have the Book at hand for prayer: one may have absorbed so much from ealier "lectio divina" that Scriptural verses come to mind rather readily once one has set aside time and space to pray. This form of prayer is a gift and is not something one works at. It is a more contemplative form of prayer, whereas the earlier form is more meditative.
The communal or social focus of Benedictine prayer is the Liturgy: within Community this includes the Divine Office as well as the Eucharist and the other Sacraments. Benedict calls the Divine Office "the opus Dei" or the work of God and sees it as equally formative of the Benedictine with "lectio divina" and equally essential to the Benedictine's life and spiritual growth. He, therefore, emphasizes the importance of not lightly absenting oneself from the communal recitation of the Divine Office.
Ideally, the faithful practice of both "lectio divina" and "opus Dei" enrich each other and the life of the Benedictine. That is, as one pores thoughtfully over the Scriptures, preferably in a somewhat planned fashion, one's experience of "opus dei" assumes a deeper significance in one's life. And likewise, as one faithfully prays the "opus dei" in and with one's community, one's "lectio divina" is enriched. Finally, it is to be hoped, even expected, that with the faithful practice of both over the years, one will grow closer to God and to others and one's life will reflect this conversion.

